Who belongs to the Ring of Hope Boxing Club? 
We welcome both boys and girls, ages 10-18.
Can I try a class before I commit? 
Yes! Your first class is always free at Ring of Hope Boxing Club. You can come by for your first 
complimentary class to see if you like it.  

What should I bring? What equipment do I need? 
We provide all equipment, but you will want to buy your own hand wraps. You should bring a towel and 
bottle of water, and there are lockers available at the club. 

How early should I arrive to class? 
Members should arrive 10 to 15 minutes early and visitors should arrive 20 minutes early to check in 
at the front desk before starting the class. 

What are the classes like? 
We start every class with a Bible Study, then a 5-10 minute warm-up to get everyone ready for the 
workout. Then, we circuit train and rotate while working on heavy bags, speed bags, jumping rope, and 
shadow boxing.  Some rounds will be spent with an instructor in the ring to work on technique using 
focus mitts.

How much does it cost? 
Children 12-18: There is a $15 a month recurring payment. Once you sign up, your credit card will be
charged automatically every month. If you want to cancel your membership, please let us know
1 month in advance via email.